The worse foods for patients with Lupus Nephritis

1.Alfalfa seeds and sprouts

Amino acid can aggravate symptoms of lupus, so it is necessary to avoid amino acid. Alfalfa seeds are sprout contain an amino acid called Lcanavanine and try to avoid it if you want to alleviate your symptoms.

2.Try to stay far away from beans and mushrooms

Beans and mushroom contains lots of amines and hydrazines which increase lupus nephritis symptoms. Therefore, it is beneficial for you to stay far away from beans and mushrooms.

3.Animal meats, dairy eggs, nori seaweed and peanuts

According to studies, foods we mentioned above contain arachidonic acid. When we eat too much animal meats, dairy eggs. Nori seaweed and peanut, there will be lots of arachidonic acid, which is destructive to our body. Therefore, try to eat less these foods.

4.cured meats like hot dogs

Cured meats are bad as they contain components that have been proven to trigger lupus nephritis symptoms.

5.Reduce fat intake

Fat reduction can reduce up to 25% of the aches and pains of a lupus nephritis patient.

6.Iron supplements

It is ok to eat foods that contain iron, but try to avoid dietary supplements for iron, as they could promote joint destruction, pain and swelling.

7.Oils like corn, poppy seed, safflower and sunflower

Lupus nephritis patients need to avoid oils like corn, poppy seed, safflower and sunflower as they can cause lupus nephritis episodes, called “flares”.

Best Diet for People with Lupus Nephritis

1. Limit intake of foods which will increase your sensitivity to lights, such as figs, milk vetches, rape, yellow mud snail and celery. Some kinds of foods have the potential in inducing Systemic Lupus Erythematosus (SLE), such as mushrooms, fungus, food dyes and tobaccos.

2. Proper consumption of proteins. Glomerular damage caused by Lupus Nephritis may cause loss of proteins from urine. Those suffering from heavy proteinuria caused by Lupus need to be supplied sufficient high quality proteins, such as egg white, lean meat, fish, milk, etc.

3. Low lipid diet. Systemic Lupus Nephritis patients have reduced appetite and do less activity. Thereby, light-flavored and digestible foods will be recommended as substitutions for greasy foods.

4. Restrict the intake of sugar. Long-term application of glucocorticoids on lupus patients may induce Cushing’s syndrome or steroid Diabetes Mellitus. To reduce the risks, it bettter to reduce rich sugar content foods and control your intake of foods.

5. Low sodium. Damage to the kidneys caused by lupus may cause retention of fluid. This will cause swelling in limbs, eyelids, ankles, etc. Eating too much sodium will make more fluid stay in the body thus making the swelling even severer. Avoid foods that are rich in sodium, such as pickles, fast foods and other processed foods.

6. Supplement sufficient calcium. Osteoporosis results if glucocortoids are taken through long peroid of time. Hence, it is suggeted to eat more vegetalbes and fruits which will provide calcium and vitamins needed by human body.

7. Foods to be avoided: rid seafoods from your diet. Most patients with Lupus have an allergic constitution. Eating seafoods may cause allergic response, thus worsening the illness condition. Animal meat, such as mutton, dog meat or venison shuold also be avoided. Caraways and celeries may induce photosensitization thus making skin erythema even worse. Get rid of the two foods for your health. In addition, remove spicy foods such as pepper, raw onions or raw garlics from your diet.